Latest posts

Day 9 Thanks to the Black Mountain News for this article!

  • April 9, 2018
  • David Lamotte

Kenny’s hometown paper, the Black Mountain News, published this article today.  Thanks much for the inspiration! Continue Reading

Day 8 – Me telling you how to live your life – Dave’s Last Day – Havelock to Newport

  • April 8, 2018
  • Kenny Capps

Dave’s last day. This morning, I started on my second full week of running, and I felt… well, not fantastic. And... Continue Reading

Day 7. Growing to Havelock

  • April 7, 2018
  • Kenny Capps

Dave and I started out later than usual this morning, and I had to admit to myself that I was hurting.... Continue Reading

Day 6. David McConkey and our shared Journey. Davis to Core Creek

  • April 6, 2018
  • Kenny Capps

I woke up a bit disoriented this morning. Even though it was only the sixth day of the run, I have... Continue Reading

Day 5. Island Time.

  • April 5, 2018
  • Kenny Capps

We started at dark thirty today in order to get in line at the Cedar Island Ferry. Unlike the Hatteras Ferry,... Continue Reading

Day 4. Ocracoke Island on Irvin Garrish Highway

  • April 4, 2018
  • Kenny Capps

The sand and wind was whipping at 6am this morning, but the excitement was definitely still there. It’s day 4.  ... Continue Reading

Day 3. Avon to Hatteras. Eating meat?

  • April 3, 2018
  • Kenny Capps

On Day three, I started to really feel it. Today, the trail took me until I couldn’t go any further without... Continue Reading

Day 2 – Rodanthe to Avon

  • April 2, 2018
  • Kenny Capps

I woke up at 5:30am this morning, sore but excited. Honestly, I wasn’t even thinking of a “mission” or a “purpose”.... Continue Reading

Day 1 (Part 2) – Jockey’s Ridge to Rodanthe

  • April 1, 2018
  • Kenny Capps

DAY 1 – PART 2 I ran. And I kept running. It’s not as if I was going fast, like I was... Continue Reading

Day 1 (Part 1)- Jockey’s Ridge to Rodanthe

  • Kenny Capps

The day is here! 5:30 am – I’m sure that some folks thought I was full of it, but I’m actually... Continue Reading