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Day 45. West Jefferson to Boone

  • May 15, 2018
  • Kenny Capps

Well, it was bound to happen. After nearly 830 miles in 45 days (over 9,000 feet of elevation in the 2... Continue Reading

Day 38. Summerfield to Walnut Cove

  • May 8, 2018
  • Kenny Capps

Back on the road again! I moved away from the greenway in Summerfield, turned right out of the parking lot and... Continue Reading

Day 37. Browns Summit to Summerfield. Lots of new faces!

  • May 7, 2018
  • Kenny Capps

Dean left me at the trailhead next to the golf course at a little before 7am this morning. I stalked the... Continue Reading

Day 36. Haw River to Browns Summit

  • May 6, 2018
  • Kenny Capps

One long day behind me. Another ahead! Last night, a fraternity brother, Paul, showed up at the campsite, wearing a hydration... Continue Reading

Day 35. Eno River Park to Haw River

  • May 5, 2018
  • Kenny Capps

“All things are difficult before they are easy”. I saw this spray-painted under an old train trestle today. It applied to... Continue Reading

Day 34. Durham to Eno River Park

  • May 4, 2018
  • Kenny Capps

I started about an hour later this morning as I met members of the North Durham Runners Club. These fantastic runners... Continue Reading

Day 33. Falls Lake Campground to Durham (Red Mill Rd)

  • May 3, 2018
  • Kenny Capps

Apparently, this early morning thing is agreeing with me. I left camp and started on the trails just a little after... Continue Reading

Day 32. Falls Lake Trail to Falls Lake Campground

  • May 2, 2018
  • Kenny Capps

I’m not sure what came over me, but I made it out of camp fairly early this morning and hit the... Continue Reading

Day 31. Falls Lake to (more) Falls Lake

  • Kenny Capps

Last night I was probably the most tired I have been since I started this trip a month ago. I suppose... Continue Reading

Day 30. Clayton to Falls Lake.

  • April 30, 2018
  • Kenny Capps

I laced up my running shoes and headed North on the Neuse River Greenway again with every intention of repeating the... Continue Reading